Readers of my blog know that I have been through it the last few years. The loss of a marriage and our home and our pets followed by the death of my best friend really took its toll on me and my family. I have to admit as much as I tried to fight it off I lost a bit of myself and gained a good 45 pounds that has put me at 197 pounds. I want to make it clear that there is nothing tragic about putting on a few pounds. It is quite normal when you are middle aged, but for me as a woman with a physical challenge it affects my mobility and independence.
I am starting a journey of recovery. I will never weight this much again. It is not healthy for my 5'5" frame and quite frankly I want to look good when I hit my 50's lol.
Here is a short video as a intro to my process. There will be more to come. :)